A delicious drink balanced in protein, fat, and fiber. Chaga provides super immunity, cinnamon for blood sugar support, and cacao is full of antioxidants, iron, magnesium and calcium FTW. (For more on medicinal mushrooms, check out this blog post!)
(makes 1 smoothie)
1 scoop of your favorite protein powder (sans sugar), vanilla or chocolate
1-2 TBSP almond or cashew butter
1-2 TBSP chia seeds
½-1 tsp chaga (click to the right for my fav chaga source)
½ tsp cinnamon
Handful spinach, chard, or baby kale
Handful raw cacao nibs
1.5-2 c unsweetened nut or coconut milk
Blend. Drink. Kick ass.
