Anxiety and stress are part of most people’s daily lives. From the moment we wake, to the moment we fall asleep. For those of us suffering with anxiety, it can penetrate all aspects of our lives. We know there is…
Sister. You’re here! You made it. I know you’re in pain right now, and that’s why you’re here. The anxiety is overwhelming, and life (as you know it) is falling apart. Or, at least it feels that way. That’s the…
Yep. Depression sucks. There’s no way around it. If you’re here, you know that already. And, you are (hopefully!) ready to finally get rid of that stormy, brooding cloud of sadness. Or, at least find some sunny days here and…
Finding anxiety counseling with a therapist that nourishes you and gets you… isn’t easy. These days, we have too much information and too many choices. Frankly, it makes our anxiety worse! “I’m here to tell you that you can heal…
The move in March from in-person sessions to video therapy was a pretty easy one, due to state regulations and COVID-related safety concerns. However, in recent weeks, there’s been both pressure (real or imagined?) and a yearning to return to…