Holy crap, what a year 2020 has been so far (and we’re only halfway through)! I’ve been seeing clients through video therapy since mid-March, and I’ve had to accept now that I have no plans to return to the in-person…
Schedule Appointment Anxiety can feel like running a race. A race you can’t win, that stops your right in your tracks with panic and fear. Right now, we’re living through a pandemic. Our freedom is curtailed, and many…
If you live with anxiety, you’ve probably had this moment: you take a sip of coffee and feel instantly more alert. I.e.: sharper, quicker, ready to take on the day. But not long after, your heart starts racing. Your…
(Find Joy, Eliminate Self-Doubt, Become You Again) Compassionate, holistic, mindful counselor for women in Denver (you must be searching for a “counselor near me”?). These are terms that many women search for when looking for counseling. We want to connect…