Category Healthy Foods

Southwest Summer Salad

Summer salad with spinach and avocado and corn

People are always asking me about salads. Do I have to eat them? (Yeah.) They get so boring — what to do? With a little creativity and seasonal inspiration, you can create healthy and satisfying salads in a matter of…

Mediterranean Kale Salad

Kale salad with veggies

Anyone who knows me knows how much I love kale. I eat it nearly every day because it totally rules. Kale is one of the healthiest and most nutritious of the green leafies. It’s high in Vitamins A, C, and…