Alcohol is a drug, and a powerfully addictive one at that. Yes, it’s very obvious, often ignored, and surprisingly controversial. I just want to be clear on that scientific fact, and to be clear on where I stand – just…
Navigating the path to sobriety can be overwhelming, and knowing who to turn to for support is key. While both a sobriety coach and a therapist can help, their approaches and roles differ. Understanding these differences can help you choose…
Some background… I’ve been a party planner since I was a little kid. My mom will tell you, I was dreaming up theme parties when my age was still in the single-digits (weird ones, though, like Pirates of Penzance (!?),…
Here were my numbers: About $100/week for 52 weeks = $5200 (sometimes at least!) And what about your time? Let’s say 15 hours/week for 52 weeks (= 780 hours). When I first stopped drinking (well, actually/hopefully, the last time…
Here’s what it looked like when I tried “Moderation.” You look pretty good on the surface most days. You go to the gym, pack your healthy lunch, put on lipstick, and remember to fill your (literal) gas tank on the…