Southwest Summer Salad
People are always asking me about salads. Do I have to eat them? (Yeah.) They get so boring — what to do? With a little creativity and seasonal inspiration, you can create healthy and satisfying salads in a matter of…
Category Recipes
Asparagus-Broccoli Soup
Yes, I know this is my second asparagus recipe in a row! But, but, but I really love asparagus and I only eat it during when it’s really good (i.e., in the springtime). Asparagus has great antioxidant, anti-cancer and anti-inflammatory…
Mediterranean Kale Salad
Anyone who knows me knows how much I love kale. I eat it nearly every day because it totally rules. Kale is one of the healthiest and most nutritious of the green leafies. It’s high in Vitamins A, C, and…
Raw Chocolate Ice Cream
I love, love, LOVE ice cream. I always have. I still say my favorite job (besides health counseling, of course) was working at Friendly’s, where I was known to eat a 5-scoop sundae at every shift. So, you better trust…
Springy Spring Salad
Serves 6