(Absolutely Everything.*) Mindfulness has been a hot topic in our culture for quite a few years. In some cultures, mindfulness has been a hot topic for, like, thousands of years. I was first turned onto it when I took a…
Trail mixes can really be a personal preference, but this is one of my favorite concoctions. (I use raw nuts and seeds that have been soaked for at least 1-3 hours and then dehydrated or dried. This deactivates the enzyme…
Here are some of my most favorite dips (besides guacamole, which will deserve its own post). These are also great for on-the-go! I take a tiny Pyrex container with me for a snack, or you can take a larger portion…
This is a great snack to make in bulk and eat on the go as you please!
Kale chips are one of my favorite snacks! If you’ve ever purchased a bag of kale chips in the store, you know that they can be pretty pricey, too. They are really easy to make, so here are some flavor…
Makes 9-12, depending on if you eat some of the batter first like I did. And takes about 5 minutes! These are surprisingly healthy and can be a great energy-booster.