Some background… I’ve been a party planner since I was a little kid. My mom will tell you, I was dreaming up theme parties when my age was still in the single-digits (weird ones, though, like Pirates of Penzance (!?),…
Here were my numbers: About $100/week for 52 weeks = $5200 (sometimes at least!) And what about your time? Let’s say 15 hours/week for 52 weeks (= 780 hours). When I first stopped drinking (well, actually/hopefully, the last time…
Here’s what it looked like when I tried “Moderation.” You look pretty good on the surface most days. You go to the gym, pack your healthy lunch, put on lipstick, and remember to fill your (literal) gas tank on the…
Gray area drinking is a term many people may relate to but few fully understand. It describes a pattern of alcohol use that isn’t full-blown addiction but can still quietly affect your health, relationships, and daily life. In this post,…
Let’s be honest… the past 18+ months have been rough on everyone, especially those of us who spent a lot of it working from home. The separation between work and home seemed to disappear overnight and trust me when I…
Anxiety and stress are part of most people’s daily lives. From the moment we wake, to the moment we fall asleep. For those of us suffering with anxiety, it can penetrate all aspects of our lives. We know there is…