Yes, I know this is my second asparagus recipe in a row! But, but, but I really love asparagus and I only eat it during when it’s really good (i.e., in the springtime). Asparagus has great antioxidant, anti-cancer and anti-inflammatory…
Anyone who knows me knows how much I love kale. I eat it nearly every day because it totally rules. Kale is one of the healthiest and most nutritious of the green leafies. It’s high in Vitamins A, C, and…
I love, love, LOVE ice cream. I always have. I still say my favorite job (besides health counseling, of course) was working at Friendly’s, where I was known to eat a 5-scoop sundae at every shift. So, you better trust…
Feeling off, low-energy, or just not yourself lately? You’re not alone. Our mood can fluctuate for all kinds of reasons, from stress and sleep to hormones, lifestyle habits, and even the seasons. The good news is there are simple and…
Serves 6